856: Eating Healthy on a Budget, Fasted Cardio vs Fasted Weightlifting, How to Train a Person with Thyroid Issues & MORE & MORE
Sep 12, 2018
Organifi Quah! iTunes Review Winners!
In this episode of Quah, sponsored by Organifi (organifi.com/mindpump, code “mindpump” for 20% off), Sal, Adam & Justin answer Pump Head questions about how train to a powerlifter, fasted cardio vs fasted weightlifting, properly train a person with thyroid problems and good strategies to implement for someone on a lower income that still wants to eat quality ingredients.
- Will that Mind Pump calendar be coming out soon? Mind Pump Media is getting some work done. (4:22)
- The resurrection juice! How Justin uses the Organifi red juice for that extra burst of energy. (6:35)
- The proper way to protest? In-N-Out Burger Donates $25K To California Republican Party, Dems Call For Boycott. (10:30)
- Why you shouldn’t telegraph your punch. Mychal Kendricks is Facing Federal Charges for Insider Trading. (11:52)
- Why being insta-famous does not guarantee a successful business model. (15:45)
- The dangers of quick money and knowing your limits. (17:20)
- The way children are marketed to and how they consume information. The powerful new Mr. Rogers documentary, Won’t You Be My Neighbor? (21:18)
- Trump vs. Google: Old Media vs. New Media. (28:15)
- The benefits of Health IQ and Justin got what letter from Kaiser??!! (32:30)
- The differences in the way men operate vs. women. (34:15)
- #Quah question #1 – If you were to train a powerlifter, how would you do it? (36:39)
- #Quah question #2 – Fasted cardio vs fasted weightlifting, which is better and why? (46:14)
- #Quah question #3 – How do you properly train a person with thyroid problems? (55:05)
- #Quah question #4 – What are some good strategies to implement for someone on a lower income that still wants to eat quality ingredients? (1:00:17)
People Mentioned:
- Gary Vay-Ner-Chuk (@garyvee) Instagram
- Joe Rogan (@joerogan) Instagram
- Christina Rice, NTP (@christinaricewellness) Instagram
- Dr. Jordan Shallow D.C (@the_muscle_doc) Instagram
- Dr. Ben Pollack (@phdeadlift) Instagram
- Robert Oberst (@robertoberst) Instagram
- Layne Norton, PhD (@biolayne) Instagram
- Andy Galpin (@drandygalpin) Instagram
Links/Products Mentioned:
- Organifi
- **Code “mindpump” for 20% off**
- Health IQ
- In-N-Out Burger Donates $25K To California Republican Party, Dems Call For Boycott
- Mychal Kendricks Insider Trading Case Explained
- Won’t You Be My Neighbor?
- May 1, 1969: Fred Rogers testifies before the Senate Subcommittee on Communications
- The media-bias chart that led to Trump’s threat to regulate Google
- MAPS Strong
- **Code “Strong30” at checkout for $30 off**
- MAPS Fitness Products
- Westside Barbell
- RHR: The Myth of Adrenal Fatigue – Chris Kresser
- Thrive Market
- **Free 1 month membership, $20 off first 3 orders of $49 or more Plus free shipping
- Butcher Box
- **FREE Bacon, 2 Ribeyes, $10 Off + Free Shipping on Your First Order!**
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Get our program, MAPS HIIT, an expertly programmed and phased High Intensity Interval Training program designed to maximize fat burn and improve conditioning. Get it at www.mindpumpmedia.com!
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Go to foursigmatic.com/mindpump and use the discount code “mindpump” for 15% off of your first order of health & energy boosting mushroom products.
Add to the incredible brain enhancing effect of Kimera Koffee with www.brain.fm/mindpump 10 Free sessions! Music for the brain for incredible focus, sleep and naps! Also includes 20% if you purchase!
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