766: Why Most Body Part Splits are Inferior for Building Muscle, Overcoming Plateaus, What Makes a Successful Entrepreneur & MORE
May 09, 2018
Organifi Quah! iTunes Review Winners!
In this episode of Quah, sponsored by Organifi (organifi.com, code “mindpump” for 20% off), Sal, Adam & Justin answer Pump Head questions about if someone hasn’t had a hard life or hard upbringing is capable of becoming a successful entrepreneur, why so many bodybuilders still use the split body method, the best ways to keep track of progress and advice on being confident without being cocky.
- Brands making a comeback! The old is becoming cool again. (5:14)
- Childish Gambino’s ‘This Is America’: Breaking Down the controversial symbols behind the new music video. (6:25)
- Better safe than sorry. The reality of the human brain identifying patterns for good or bad. (17:40)
- The Romanticism of Philosophies. The guys speculate why the human race lust over being the same. (24:32)
- The State of Mental Health Care in the NBA & search for meaning and fulfilment in this world. (29:36)
- Sal’s Organifi Coconut dessert and why fasting for weight loss is the wrong strategy. (42:46)
- #Quah question #1 – Do you think that someone who hasn’t had a hard life or hard upbringing is capable of becoming a successful entrepreneur? (51:09)
- #Quah question #2 – Why do so many bodybuilders still use the split body method? (1:10:55)
- #Quah question #3 – What are the best ways to keep track of progress? (1:22:07)
- #Quah question #4 – advice on being confident without being cocky (1:33:50)
Related Links/Products Mentioned:
- Mind Pump West Coast Tour
- Stussy
- Donald Glover’s ‘This Is America’ Holds Ugly Truths To Be Self-Evident
- Childish Gambino – This Is America (Official Video) – YouTube
- What Karl Marx Got Right — And One Big Thing He Got Wrong
- The State of Mental Health Care in the NBA
- iGen: Why Today’s Super-Connected Kids Are Growing Up Less Rebellious, More Tolerant, Less Happy-and Completely Unprepared for Adulthood-and What That Means for the Rest of Us – Book by Jean M. Twenge PhD
- Move Over Millennials, Here Comes ‘iGen’ … Or Maybe Not
- Organifi
- Fasting for 24 hours regenerates stem cells, study finds
- The Mask of Masculinity: How Men Can Embrace Vulnerability, Create Strong Relationships and Live Their Fullest Lives – Book by Lewis Howes
- John Mulaney: Kid Gorgeous at Radio City | Netflix Official Site
- The Basics of FIRE (Financial Independence and Early Retirement)
- Minimalism Documentary on Netflix
- Hotel Industry Using Government to Crush Airbnb – The New American
- Intuitive Nutrition Guide | Mind Pump Media
- Nutrition/Fasting Bundle – Mind Pump
- Winning – Book by Jack Welch and Suzy Welch
People Mentioned:
- Childish Gambino(@childishgambino) Instagram
- Bishop Robert Barron (@BishopBarron) Twitter
- Dr. Michael Ruscio (@drruscio) Instagram
- Lewis Howes (@lewishowes) Instagram
- John Mulaney (@mulaney) Twitter
- Rickson Gracie
- Kyle Kingsbury (@kingsbu) Instagram
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