756: How to Use Drop Sets to Kick-Start Muscle Growth, Talking to Kids About Divorce, Surviving an Asteroid & MORE
Apr 25, 2018
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In this episode of Quah, sponsored by Organifi (organifi.com, code “mindpump” for 20% off), Sal, Adam & Justin answer Pump Head questions about the benefits of using drop sets and the best time to incorporate them, how to talk to kids when moving out during a divorce, whether they crumple or fold toilet paper and if they would like to survive an asteroid impact or be vaporized.
- The guys talk about their “sexy” weekend, being sensitive to their partner and the power of having compassion for you. (4:35)
- Content war in the Rap World and the value/expression of music. The Rapture documentary, poppy trends and the parallels to the fitness industry. (20:38)
- Future of food. Butcher Box, Whole Foods/Amazon and cutting out the middleman. (31:19)
- Selfies Kill More People than Sharks Do. Find out how our perception has changed. (33:12)
- Earth Day Predictions that Were “Spectacularly Wrong.” Don’t count out our ability to innovate and find solutions to doom & gloom predictions. (40:00)
- How to rid the homeless epidemic. (45:00)
- Quah question #1 – What are the benefits of using drop sets and the best time to incorporate them? (50:53)
- Quah question #2 – How to talk to kids when moving out during a divorce? (1:05:28)
- Quah question #3 – Do you crumple or fold toilet paper? (1:20:26)
- Quah question #4 – Would you like to survive an asteroid impact or be vaporized immediately? (1:26:31)
Related Links/Products Mentioned:
- Rapture | Netflix Official Site
- Hit Makers: The Science of Popularity in an Age of Distraction – Book by Derek Thompson
- Butcher Box
- Selfies Kill More People Than Sharks Do | Psychology Today
- Chinese city opens ‘phone lane’ for texting pedestrians
- The Case Against Human Driving
- 18 Spectacularly Wrong Predictions Made Around the Time of the First Earth Day In 1970. Expect More This Year
- An Inconvenient Truth
- Organifi
- Acute Effects of Drop Sets Among Different Resistance Training Methods in Upper Body Performance
- Heavy duty – Book by Mike Mentzer
- Wet Wipes Are A Huge Environmental Problem, & We Need To Talk About It
- New York City rat population is hard to measure
People Mentioned:
- Logic (@logic) Instagram
- J Cole (@realcoleworld) Instagram
- Lady Gaga (@ladygaga) Instagram
- Madonna (@madonna) Instagram
- Dr. Molly Maloof (@drmolly.co) Instagram
- Robert Oberst (@robertoberst) Instagram
- Jessica Rothenberg (@thetraininghour) Instagram
- Elon Musk (@elonmusk) Instagram
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