733: Tips to Improve Your Mind Muscle Connection, How to Prime for a Full Body Workout, When Sugar is the Healthier Choice & MORE

Mar 23, 2018

Kimera-Quah!

In this episode of Quah, sponsored by Kimera Koffee (kimerakoffee.com, code “mindpump” for 10% off), Sal, Adam & Justin answer Pump Head questions about if sugar could actually be less detrimental than artificial sweeteners, tips/techniques to improve mind muscle connection, if you should prime your whole body before a full body workout, or focus on what you will train first then prime the next section of your body before you continue training and the biggest misconceptions fans have about them that aren’t true.

Feel so exposed to the world. Sal shares his latest trip to their community bathroom. (6:03)
Uber’s self-driving car death. Are the guys surprised or not? Listen to their thoughts. (12:05)
Leave your family with money and not bills. Get your life insurance with Health IQ. (16:08)
Trust in the system. Facebook Stock Drops On Cambridge Analytica News. The guys react and discuss how informed Facebook is of their users on a personal level. (17:26)
Platypus milk aids fight against antibiotic resistance. This the next antibiotic? The guys share their thoughts on the antibiotic revolution. (28:04)
Early studies of male birth-control pill show promise. Listen as the guys share their personal take on the matter and if they would take it. (35:16)
Quah question #1 – Do you think that sugar could actually be less detrimental than artificial sweeteners? (41:50)
Quah question #2 – What are some tips/techniques to improve mind muscle connection? (56:12)
Quah question #3 – Do you prime your whole body before a full body workout, or focus on what you will train first then prime the next section of your body before you continue training? (1:08:31)
Quah question #4 – What are the biggest misconceptions fans have about them that aren’t true? (1:18:17)
Mind Pump Recommends (1:32:50)

People Mentioned:

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Get our newest program, MAPS HIIT, an expertly programmed and phased High Intensity Interval Training program designed to maximize fat burn and improve conditioning. Get it at www.mindpumpmedia.com!

Get MAPS Prime, MAPS Anywhere, MAPS Anabolic, MAPS Performance, MAPS Aesthetic, the Butt Builder Blueprint, the Sexy Athlete Mod AND KB4A (The MAPS Super Bundle) packaged together at a substantial DISCOUNT at www.mindpumpmedia.com.

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Have Sal, Adam & Justin personally train you via video instruction on our YouTube channel, Mind Pump TV. Be sure to Subscribe for updates.

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Please subscribe, rate and review this show! Each week our favorite reviewers are announced on the show and sent Mind Pump T-shirts!

Have questions for Mind Pump? Each Monday on Instagram (@mindpumpmedia) look for the QUAH post and input your question there. (Sal, Adam & Justin will answer as many questions as they can)

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