709: Overcoming Muscle Tightness, Using Customized Shoes to Compensate for Imbalances, Getting Sufficient NEAT When Injured & MORE

Feb 17, 2018
709: Overcoming Muscle Tightness, Using Customized Shoes to Compensate for Imbalances, Getting Sufficient NEAT When Injured & MORE

Organifi Quah!

In this episode of Quah, sponsored by Organifi (organifi.com, code “mindpump” for 20% off), Sal, Adam & Justin answer Pump Head questions about getting fit for “proper” shoes from a gait analysis specialist before addressing issues in the feet and imbalances, the best way for someone to overcome being “neurologically” tight, the direction of their individual training and business in the next 5, 10, 20 years and what Adam’s NEAT looks like since he has to wear a boot for his torn achilles.

  • Golden State Warriors players coaching themselves?! Find out the guys take on the controversy. (7:09)
  • If we had done this, we could have prevented it. Hear the guys take on the government mandates on checking in on kids who are homeschooled and other topics. (17:58)
  • Thrive Market Unboxing: Keto Edition (39:35)
  • Quah question #1 – What is your opinion on getting fit for “proper” shoes from a gait analysis specialist before addressing issues in the feet and imbalances? (43:30)
  • Quah question #2 – What is the best way for someone to overcome being “neurologically” tight? (56:08)
  • Quah question #3 – Where do you see the direction of your individual training and business in the next 5, 10, 20 years? (1:03:15)
  • Quah question #4 – What does Adam’s NEAT look like since he has to wear a boot for his torn achilles? (1:15:21)

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