668: Carb Cycling for Fat Loss, Combating the Fear of Getting Bulky (or Losing Muscle), Net Neutrality & MORE
Dec 22, 2017
Kimera-Quah!
In this episode of Quah, sponsored by Kimera Koffee (kimerakoffee.com, code “mindpump” for 10% off), Sal, Adam & Justin answer Pump Head questions about women who build muscle too easily, what is better for fat loss… carb cycling or intermittent fasting, net neutrality and if children innately know how to listen to their body with respect to eating.
- Spoiler alert (4:16)
- Jim Carrey goes full Kaufman (7:11)
- Sal’s vertigo is back (12:57)
- Health IQ scores (18:03)
- Organifi Gold search continues…(20:17)
- Sal the supplement whore? / Cannabis discussion (21:00)
- Companies trying to outdo themselves
- Too much of anything is a sign of overconsumption
- Adam’s vivid dream (27:15)
- Sal’s traffic ticket problem and insurance fees (34:00)
- Quah question #1 – Women who build muscle too easily, true or false? (44:23)
- Quah question #2 – What is better for fat loss, carb cycling or intermittent fasting? (1:01:00)
- Quah question #3 – Thoughts on how the FCC now regulates net neutrality? (1:09:47)
- Quah question #4 – Do you think when we were children we innately knew how to listen to our bodies with respect to eating? (1:22:19)
Related Links/Products Mentioned:
- Dark | Netflix Official Site
- Jim & Andy: The Great Beyond
- Kimera Koffee
- Use coupon code “mndpump” for 20% off
- Method acting
- Is There a Link Between Intelligence and Mental Illness?
- Benign paroxysmal positional vertigo (BPPV)
- Epley Maneuver and other Home Remedies for Vertigo
- Health IQ (Take the free quiz!)
- Organifi (Official Mind Pump sponsor)
- Use the code “mindpump” for 20% off
- The Weed-Induced Disease That Makes You Throw Up and Take
- Scientists find that missing just one night’s sleep can have a huge impact for you
- The 30 Most Disturbing Human Experiments in History
- Uber: Which countries have banned the controversial taxi app
- Five-day fasting diet could fight disease, slow aging
- How to Use Fasting to Build Muscle, Lose Fat and Improve Health (MPTv – YouTube)
- Mind Pump on Protein Cycling & Carbs in Context (YouTube)
- Net neutrality
- F.C.C. Repeals Net Neutrality Rules
- Facebook’s Giant Internet-Beaming Drone Finally Takes Flight
- Trabant
- Baby’s Palate, Food Memories Shaped Before Birth
People Mentioned:
- Jim Carrey (@JimCarrey) Twitter
- Andy Kaufman
- Shanna Mota (@shannamota) Instagram
- Craig Capurso (@craigcapurso) Instagram
- Valter Longo
- Layne Norton, PhD (@biolayne) Instagram
Would you like to be coached by Sal, Adam & Justin? You can get 30 days of virtual coaching from them for FREE at www.mindpumpmedia.com.
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