639: Sleeping on Bed vs. Floor, Building Muscle as a Vegan, the Health at Every Size Movement & MORE

Nov 15, 2017

Organifi Quah! iTunes Review Winners!

In this episode of Quah, sponsored by Organifi (organifi.com, code “mindpump” for 20% off), Sal, Adam & Justin answer Pump Head questions about sleeping on the floor vs sleeping in a bed, their response to the “health at every size” movement, how to determine whether to stay as a trainer or manage a big box gym and if it is possible to be vegan and have a bigger ass than Justin.

Adam’s Protein Organifi Peanut Butter Brownies (0:25)
- 2 scoops Organifi Protein Powder
- 2 Tbsp unsweetened cacao powder
- ½ cup melted peanut butter
- 3 bananas (browner the better)
- Optional: ¼ cup crushed walnuts at bottom of pan, or ¼ cup crushed walnuts in the mix
Catrina “tweaking” Organifi recipes / Holiday parties upcoming (4:31)
Adam’s “Super Woman” / Guys cooking for themselves (11:30)
Pajaro Dunes Retreat (14:07)
Quah question #1 – What are your thoughts on sleeping on the floor, than sleeping on the bed? (18:19)
Quah question #2 – How do you respond to the “Health at Any size Movement”? (26:02)
- Thrive Market “buy one, give one free” membership (27:02)
Quah question #3 – Should he stay a trainer or manage a big box gym? (36:59)
Quah question #4 – How is it possible to be vegan and have a bigger ass than Justin? (42:53)

People Mentioned:

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Would you like to be coached by Sal, Adam & Justin? You can get 30 days of virtual coaching from them for FREE at www.mindpumpmedia.com.

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Have Sal, Adam & Justin personally train you via video instruction on our YouTube channel, Mind Pump TV. Be sure to Subscribe for updates.

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Get Organifi, certified organic greens, protein, probiotics, etc at www.organifi.com Use the code “mindpump” for 20% off.

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Add to the incredible brain enhancing effect of Kimera Koffee with www.brain.fm/mindpump 10 Free sessions! Music for the brain for incredible focus, sleep and naps! Also includes 20% if you purchase!

Please subscribe, rate and review this show! Each week our favorite reviewers are announced on the show and sent Mind Pump T-shirts!

Have questions for Mind Pump? Each Monday on Instagram (@mindpumpmedia) look for the QUAH post and input your question there. (Sal, Adam & Justin will answer as many questions as they can)

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