585: Rich Piana & the Dark Side of Bodybuilding
Aug 31, 2017
Five days ago the bigger than life bodybuilding icon Rich Piana passed away. Rich openly discussed his use of anabolic steroids and was known to advise followers to not use drugs. In this episode Sal, Adam & Justin discuss the dark side of bodybuilding. Bodybuilding can be a very unhealthy sport and building such a body can come at a very high price. If you are hell-bent on being a bodybuilder what can you do to avoid going down the path of failed organs and an early death? Listen to this episode to find out! RIP Rich Piana.
- Guys talk Game of Thrones finale (2:12)
- Justin’s new truck gets “bad” oil change (5:31)
- Poured oil in his radiator!
- Integrity Automotive Service: Auto Care Scotts Valley & Santa Cruz
- The dark side of bodybuilding (11:49)
- Dallas McCarver and Rich Piana passed away
- Dallas McCarver choked on food
- Argument of lifestyle choice or anabolic steroids
- Rooted in insecurities
- Bodybuilders abuse other drugs than anabolic steroids
- Whole life spent in the gym
- Selfish Sport
- Impact on hormones
- People who get into fitness look at bodybuilders as role models
- Their programming
- Their diet
- Take drugs
- Consumption (or lack) of calories bodybuilders consume
- Perception of being healthy
- Poor relationship with food
- Identity crisis
- You are not your body
- Rich Piana very honest about his lifestyle
- Adam talks about his genetics being not tailor-made to be a bodybuilder
- Adam talks about coaching current client for her first show (48:12)
- Increasing activity
- Carb cycling
- Water intake
- Final thoughts (59:40)
- See more honest people in the industry
- Treat as sport
- Get yourself to the leanest you have been, naturally (practice)
- Can be a healthy lifestyle, just not the extreme
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