314: Strength vs Hypertrophy, High Bar vs Low Bar Squat, Mind Pump Extremists & MORE
Jun 22, 2016
iTunes review winners and Quah! Sal, Adam & Justin answer your questions about how to balance training for strength and hypertrophy, what is more important… diet or programming, the impact Mind Pump is making and the concern of extremism and what they think about low bar squats in comparison to high bar squats.
