281: Optimal Muscle Firing
Apr 26, 2016
Not building the muscle you want? Perhaps it is time to look at, and correct, synergistic dominance. Synergistic Dominance is a pretty fancy way of saying your muscle are not firing in an ideal manner. and Sal, Adam & Justin let you know in layman’s language how addressing this can improve your results in the gym. Please subscribe, rate and review this show! Leave an awesome 5 star review and you may be announced on the show as a winner of a Mind Pump t-shirt! Winners announced weekly! Learn more about Mind Pump at www.mindpumpmedia.com
