2597: Before You Take Ozempic, Wegovy, or Mounjaro Listen to This!
May 15, 2025
Before You Take Ozempic, Wegovy, or Mounjaro Listen to This!
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The challenges for people taking GLP-1s. (1:10)
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GLP-1s do NOT cause muscle loss. (3:10)
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The under-muscled epidemic. (5:48)
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The way GLP-1s work and what they do. (7:45)
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Obesity vs. under muscled. (11:12)
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Losing muscle is bad. How do you stop that from happening when on a GLP-1?
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#1 – Titrate the dose if too strong. Why you should go through a compound pharmacy. (13:30)
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#2 – Eat high protein. (16:49)
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#3 – Lift daily. (20:32)
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#4 – Drink ½ to 1 gallon of water daily. (24:18)
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#5 – Use essential amino acids, creatine, electrolytes, HMB. (25:42)
Related Links/Products Mentioned
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Special Promotion: MAPS GLP-1 50% off!! ** Code 50OFFGLP1 at checkout **
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Visit Seed for an exclusive offer for Mind Pump listeners! **Promo code 25MINDPUMP at checkout for 25% off your first month’s supply of Seed’s DS-01® Daily Synbiotic**
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Changes in lean body mass with glucagon-like peptide-1-based therapies and mitigation strategies
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Visit Transcend
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Mind Pump #2360: What You Need to Know About GLP-1 With Dr. Tyna Moore
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Mind Pump #2110: Ozempic the Miracle Fat Loss Peptide: The Truth With Dr. William Seeds
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Mind Pump #2410: How to Maximize Fat Loss & Preserve Muscle on GLP-1s (Introducing MAPS GLP-1)
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Mind Pump #2432: The Truth About Essential Amino Acids with Angelo Keely
