2377: The 4 Most Valuable Supplements Everyone Should Take

Jul 11, 2024
2377: The 4 Most Valuable Supplements Everyone Should Take

The 4 Most Valuable Supplements Everyone Should Take

  • Supplements DON’T come close to what proper diet, sleep, and lifestyle can do for you. (1:18)

  • Personal stories and experiences. (3:57)

  • The 4 Most Valuable Supplements Everyone Should Take

  • #1 – Multivitamin. (8:13)

  • #2 – Protein powder. (13:27)

  • #3 – Electrolytes (if you consume whole food/low carb diet) (16:52)

  • #4 – Creatine. (22:06)

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