In the 2nd QUAH of the week, Sal, Adam & Justin answer your questions about negative effects of intermittent fasting on women, tweaks to workouts and nutrition for those on testosterone replacement therapy, their thoughts on 5×5 Training, getting enough sleep when starting out as a trainer and building the perfect Mind Pump body. Please subscribe, rate and review this show! Learn more about Mind Pump at www.mindpumpmedia.com