Podcast

2268: The Truth About TRT & Being “Natural,” Full Body Vs Body Part Split Workouts, Current Mind Pump Host Workouts & More

Feb 09, 2024

• Mind Pump Fit Tip: If your goal is to be fat, sick, and unhealthy follow the government’s nutrition guidelines. (2:21)

• Will extending life save humanity? (11:42)

• The philosophical problems with cloning. (22:33)

• The undiscussed damage that pornography is causing. (28:32)

• Sal’s vasectomy consult experience. (36:28)

• Government experiments gone wrong. (40:59)

• Fun Facts with Justin: Tsavo Lions. (48:03)

• The scariest thing to get eaten by. (51:01)

• What spawns some ideas by scientists? (54:50)

• Some of the guy’s favorite Butcher Box items. (55:55)

• Shout out to Nonviolent Communication: A Language of Life: Life-Changing Tools for Healthy Relationships book. (1:01:22)

• #Quah question #1 – I would love to hear how each member of Mind Pump is currently training right now. What program does their training most closely resemble? (1:02:56)

• #Quah question #2 – Are full body or body part splits optimal for hypertrophy? Hoping sets and frequency equal. (1:09:37)

• #Quah question #3 – Are peptides and TRT still allowed to claim natural? (1:14:15)

• #Quah question #4 – I’m trying to train for a competition at my local gym where you have to rep your body weight on the bench and squat as many times as you can. Whoever has the most combined reps wins. I’m not sure what is the best way to approach this? (1:18:28)

Related Links/Products Mentioned

• Entera Health: Unlock Longevity event – February 24, 2024 in Austin, TX ** Promo Code MINDPUMP20 – Anyone who uses this promo code will get 20% off their ticket price. **

• Visit Butcher Box for this month’s exclusive Mind Pump offer!

• February Promotion: MAPS Performance | Extreme Fitness Bundle 50% off! ** Code FEB50 at checkout **

• You’re probably eating way too much protein – Vox

• Mind Pump #1922: Fatphobia & Other Lies That Are Keeping You Fat, Unhealthy & Sick

• Mind Pump #2260: Look Younger & Live Longer With Dr. Adeel Khan

• We Can Clone Pet Dogs – But is that a Good Idea?

• Upload TV Series – Prime Video

• Mind Pump #2132: Six Reasons Men Today Are Weak

• The CIA’s Appalling Human Experiments With Mind Control

• Tuskegee Experiment: The Infamous Syphilis Study | HISTORY

• Tsavo Man-Eaters – Wikipedia

• The Ghost and the Darkness (1996) – IMDb

• MEATER Plus: Long Range Wireless Smart Meat Thermometer with Bluetooth Booster | For BBQ, Oven, Grill, Kitchen, Smoker, Rotisserie | iOS & Android App

• Nonviolent Communication: A Language of Life: Life-Changing Tools for Healthy Relationships

• For a limited time only, Mind Pump listeners get a free LMNT Sample Pack with any purchase: Visit DrinkLMNT.com/MindPump

• ‘Natty or not’ steroid discussions have become their own internet content genre

• Mind Pump Podcast – YouTube

• Mind Pump Free Resources

People Mentioned

• Adeel Khan, MD (@dr.akhan) Instagram  

• Dave Asprey (@dave.asprey) Instagram

• Greg Doucette (@gregdoucetteifbbpro) Instagram