1836: How to Use Mini-Cuts & Mini-Bulks for Fat Loss & Muscle Gain, Ways to Improve the Mind-Muscle Connection, How to Build Maximal Strength & More (Listener Live Coaching)
Jun 15, 2022
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.
- Mind Pump Fit Tip: If you are not getting results and feeling crappy, STOP GUESSING, TEST! (3:46)
- Joovv x Under Armour. (33:16)
- How Aurelius wants to lift like Dad. (38:57)
- Mark Cuban versus Big Pharma. (46:31)
- One win in a world of corrupt politicians and the unintended consequences of certain policies. (50:53)
- Females love Caldera too! (59:30)
- #ListenerLive question #1 – Would it be better to bulk or cut first if I am trying to build muscle and lean out? (1:01:30)
- #ListenerLive question #2 – After running through MAPS Powerlift, would it be beneficial to run through it again to put up bigger numbers on the bar? (1:07:15)
- #ListenerLive question #3 – How can I adjust my training to a gym with no squat racks/barbells/platforms for deadlifting during the first year or two of surgical residency, and still maintain squatting/deadlifting skills? (1:16:55)
- #ListenerLive question #4 – What would be your approach to fight this “mind-muscle-connection-imbalance?” (1:23:53)
Related Links/Products Mentioned
- Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com
- Visit Joovv for an exclusive offer for Mind Pump listeners!
- Visit Caldera Lab for an exclusive offer for Mind Pump listeners! **Code MINDPUMP at checkout**
- Father’s Day Special: Free Shipping on all apparel and equipment for $150.00 or more 6/10-6/24
- June Promotion: Shredded Summer Bundle or MAPS HIIT 50% off! **Promo code JUNE50 at checkout**
- MP Holistic Health
- Equi.life is offering all Mind Pump listeners an at home Minerals & Metals At-Home Lab Test for 50% off!
- Mind Pump Hormones Facebook Private Forum
- MP Hormones
- Under Armour Performance Team Uses Red Light Therapy – Joovv
- Epigenetics and Child Development
- Mark Cuban Cost Plus Drug Company
- San Francisco District Attorney Chesa Boudin recalled
- Tesla May Start Mining Lithium as Musk Cites Battery Metal Cost
- Visit NED for an exclusive offer for Mind Pump listeners!
- The Advantages of Mini-Cuts & Mini-Bulks Vs. Longer Traditional Ones
- MAPS Symmetry
- MAPS Powerlift
- MAPS Prime Pro Webinar
- Prime Bundle | MAPS Fitness Products
- Mind Pump Podcast – YouTube
- Mind Pump Free Resources
People Mentioned
- Dr. Stephen Cabral (@stephencabral) Instagram
- Mark Cuban (@mcuban) Instagram
