1751: How To Boost A Slow Metabolism After Weight Loss, The Truth About Myostatin Inhibitors, What To Do If You Are Having Trouble Bulking & More

Feb 16, 2022
1751: How To Boost A Slow Metabolism After Weight Loss, The Truth About Myostatin Inhibitors, What To Do If You Are Having Trouble Bulking & More

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.

  • Mind Pump Fit Tip: Sometimes you can lose weight on the scale and STILL get fatter! (4:25)
  • A study linking more sleep to increased fat loss. (20:54)
  • Adam’s supplement stack to stay healthy. (26:36)
  • Mind Pump Recommends, The Tinder Swindler on Netflix. (34:00)
  • Is this the end of Mind Pump on social media? (42:43)
  • The results when Sal takes too many supplements. (46:43)
  • What to expect with your Butcher Box subscription. (50:32)
  • What’s the deal with the big toe shoe Reebok?! (52:51)
  • Adam finally doesn’t care. (57:13)
  • Sal, welcome to having a nice car. (58:47)
  • #ListenerLive question #1 – Can you share any insight on the myostatin inhibitor, YK11? (1:01:38)
  • #ListenerLive question #2 – Any tips for increasing my appetite if I’m having trouble bulking due to my faster metabolism? (1:12:00)
  • #ListenerLive question #3 – How can I boost my slower metabolism after a massive weight loss? (1:23:10)
  • #ListenerLive question #4 – How can I maintain muscle while training for performance for an upcoming fitness test? (1:33:39)

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