1749: Hacks to Stay Consistent With Workouts, Tips for Eliminating Brain Fog, Ways to Alleviate Knee Pain & More

Feb 12, 2022
1749: Hacks to Stay Consistent With Workouts, Tips for Eliminating Brain Fog, Ways to Alleviate Knee Pain & More

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.

  • Mind Pump Fit Tip: Your knee pain often has NOTHING to do with the knees. (3:43)
  • Justin’s massive parenting mistake. (11:47)
  • Aging, identity crisis, and the dangers of fame. (14:29)
  • How 30% of gyms have been closed permanently since the beginning of the pandemic. (27:25)
  • NCI, the king of online coaching. (32:47)
  • Understanding the risk management of your daily decisions. (35:57)
  • The guy’s underwhelming chef dinner experience. (39:05)
  • Mind Pump addresses the Joe Rogan controversy. (43:57)
  • How GoFundMe did the Canadian truckers dirty. (53:18)
  • What is an NFT rug pull? (54:55)
  • Is North Korea funding its missile projects with crypto? (57:39)
  • #ListenerLive question #1 – What are your thoughts on nootropics, like choline and piracetam, to eliminate brain fog? (1:00:37)
  • #ListenerLive question #2 – What are some hacks to stay consistent with my workouts? (1:13:24)
  • #ListenerLive question #3 – What are some ways to alleviate knee pain? (1:26:47)
  • #ListenerLive question #4 – What are the best ways to improve my fitness and health after recovering from COVID? (1:36:51)

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