1674: How to Build Bigger Arms, Creatine and Hair Loss, Weekend Eating Hacks for Fat Loss & More (Listener Live Coaching)
Oct 30, 2021
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads live via Zoom.
- Fat cells are found to play a central role in cognitive decline. (5:30)
- Disney satire. (14:24)
- Shout out to Dads on Duty. (18:46)
- Mind Pump on effective child discipline. (20:20)
- Justin is the ultimate ‘flatlander’. (28:47)
- Vuori now sells flannel! (30:30)
- Sal is sold on Robot Gary. (33:10)
- The earliest prehistoric art has been discovered. (37:02)
- Trump’s TRUTH Social is all speculative. (39:05)
- “Let’s Go Brandon” is making waves on iTunes. (41:21)
- Is hyperinflation coming? (44:29)
- Zbiotics ALWAYS delivers. (52:34)
- #Quah question #1 – What is the best way to incorporate the MAPS Biceps/Triceps mods into my current programming? (57:20)
- #Quah question #2 – Is there a point when diet is enough and that I’m wasting my money on creatine? (1:06:38)
- #Quah question #3 – How can I reverse diet to get my metabolism back to where it was before? (1:16:55)
- #Quah question #4 – How do you lose weight and still gain muscle, while having to meet the military’s requirements? (1:28:41)
Related Links/Products Mentioned
- Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com
- October Promotion: MAPS Anabolic and NO BS 6-Pack Formula – Get Both for $59.99!
- Fat cells found to play a central role in cognitive decline and neurodegeneration
- 17 of the most outrageous sexual innuendos in Disney films, from Bambi to Frozen
- Fathers Form ‘Dads on Duty’ After Many Fights at Louisiana High School
- 12 Rules for Life: An Antidote to Chaos
- Visit Vuori Clothing for an exclusive offer for Mind Pump listeners!
- Gary is the most functional robot in the world
- Earliest Prehistoric Art Discovered –And it Turns Out to Be Hand Prints Made by Children 170,000 Years Ago
- All-In with Chamath, Jason, Sacks & Friedberg
- Not one, not two: Four anti-Biden ‘Let’s Go Brandon’ songs reach iTunes top 10
- Jack Dorsey says hyperinflation ‘will happen in the US soon.’ Here are 3 reasons why he’s probably wrong, according to an expert.
- 3-D Printed Houses Are Sprouting Near Austin as Demand for Homes Grows – WSJ
- Visit ZBiotics for an exclusive offer for Mind Pump listeners!
- Visit MASSZYMES by biOptimizers for an exclusive offer for Mind Pump listeners! **Promo code “MINDPUMP10” at checkout**
- MAPS MODS | Muscular Adaptation Programming System
- MAPS Aesthetic | Muscle Adaptation Programming System
- Pros and Cons of Creatine – Mind Pump Blog
- Three weeks of creatine monohydrate supplementation affects dihydrotestosterone to testosterone ratio in college-aged rugby players
- Visit Joovv for an exclusive offer for Mind Pump listeners!
- The Complete Reverse Dieting Guide: Your Path to Sustainable Results – Book by Layne Norton, PhD
- MAPS Prime Pro Webinar
- MAPS Fitness Performance | Muscle Adaptation Programming System
- Mind Pump Podcast – YouTube
- Mind Pump Free Resources
People Mentioned
- Jordan Peterson (@jordan.b.peterson) Instagram
- Layne Norton, PhD (@biolayne) Instagram
