1672: The Best Exercises from the Best Bodybuilders
Oct 28, 2021
In this episode Sal, Adam & Justin discuss the favorite exercises of top bodybuilders.
- How certain bodybuilders are known for their particular body parts. (2:07)
- The Body Part Most Known from the Best Bodybuilders and the Best Exercises for that Body Part. (4:37)
- The chest and Arnold Schwarzenegger. (5:00)
- The back and Franco Columbu with special mentions for Dorian Yates and Ronnie Coleman. (9:16)
- The shoulders and Bertil Fox. (17:35)
- The quads/hamstrings and Tom Platz. (25:32)
- The biceps and Leroy Colbert. (30:23)
- The triceps and Kevin Levrone. (35:45)
- The calves and Arnold Schwarzenegger. (39:02)
- The abs and Frank Zane. (44:26)
Related Links/Products Mentioned
- October Promotion: MAPS Anabolic and NO BS 6-Pack Formula – Get Both for $59.99!
- Visit Paleo Valley for an exclusive offer for Mind Pump listeners! **Promo code “Mindpump15” at checkout for 15% discount**
- Mind Pump #1667: The Best Exercises You Can Do To Develop The Perfect Butt
- CHEST MASTER: HOW ARNOLD SCHWARZENEGGER BUILT THE BEST CHEST OF ALL TIME
- Franco Columbu’s Deadlift Will Inspire You to Live Your Dreams
- Mind Pump #372: Johnny Sebastian On Eating Keto, Contest Prep And Competing On The Olympia Stage
- Bertil Fox – Wikipedia
- How To Behind The Neck Press Properly! (ADVANCED LIFTERS ONLY!) – Mind Pump TV
- The Wall Test | Mind Pump TV
- Tom Platz – Greatest Physiques
- Sissy Squat – The forgotten quad building exercise of the pros – Mind Pump TV
- Leroy Colbert – Greatest Physiques
- How To: Barbell Drag Curl (Increase Bicep Peaks!)
- Kevin Levrone – Greatest Physiques
- How To Incline Dumbbell Press – The Right Way! (GROW YOUR CHEST) – Mind Pump TV
- Oak Roots: How Schwarzenegger Turned His Weak Calves Into A Showcase Muscle
- Frank Zane – Complete Profile
- Shrink Your Waist with Stomach Vacuums | MIND PUMP TV
- Shrink Your Waist With The PERFECT Sit-UP (SIX PACK ABS!) – Mind Pup TV
- Mind Pump Podcast – YouTube
- Mind Pump Free Resources
People Mentioned
- Ben Pakulski (@bpakfitness) Instagram
- Arnold Schwarzenegger (@schwarzenegger) Instagram
- Dorian Yates (@thedorianyates) Instagram
- Ronnie Coleman (@ronniecoleman8) Instagram
- IFBB PRO Johnny Sebastian (@johnnysebastian) Instagram
