1651: The Best Way to Get a Flat Stomach, the Importance of Time Under Tension for Building Muscle, the Benefits of Short Intermittent Workouts Throughout the Day & More
Sep 29, 2021
In this episode, Sal, Adam, & Justin discuss the Best Way to Get a Flat Stomach, the Importance of Time Under Tension for Building Muscle, the Benefits of Short Intermittent Workouts Throughout the Day & More
- When trainers make up anatomy. (4:18)
- Fat morality: It is moral to be healthy or be overweight? (7:05)
- Mind Pump’s best B-movies of all time. (11:46)
- There is nothing worse than when your kid is sick. (17:24)
- The trouble with Chantix. (25:31)
- What is wrong with everybody! (30:28)
- How many domain names do Mind Pump own?! (36:29)
- All the dishwashing tips you need to know. (40:55)
- The tales of Adam’s nosey neighbor. (44:26)
- How NED has infiltrated the Di Stefano households. (48:42)
- Path Water is taking over! (51:02)
- The evolution of urinals. (55:03)
- #Quah question #1 – What is the best way to get a flat stomach? (58:22)
- #Quah question #2 – How much of a factor is time under tension in relation to building muscle? (1:04:33)
- #Quah question #3 – Is it overkill to take my resistance bands to work and do short intermittent workouts during my downtime? (1:09:49)
- #Quah question #4 – Should I continue to take creatine when I’m off eight weeks post-surgery? If so, what are the benefits? (1:14:47)
Related Links/Products Mentioned
- September Promotion: MAPS Performance and MAPS Suspension 50% off! **Promo code “SEPTEMBER50” at checkout**
- Study Explains How Some People Stay Thin Even If They Eat Like A Horse
- The Warriors (1979) – IMDb
- Breakin’ 2: Electric Boogaloo (1984) – IMDb
- The Last Dragon (1985) – IMDb
- Pfizer Recalls Anti-Smoking Drug Chantix Over Cancer Concerns: What to Know
- Ray Liotta FLIPS OUT on Chantix commercial
- The rest of the story—Monsanto owner Bayer struggles to shed Roundup litigation woes
- Visit NED for an exclusive offer for Mind Pump listeners!
- Visit Path Water for an exclusive offer for Mind Pump listeners! **Code “mindpump” at checkout for the discount**
- Visit LivON Labs for an exclusive offer for Mind Pump listeners!
- Best Tips for Achieving a Flat Tummy – Mind Pump Blog
- Tips for the Stomach Vacuum (Shrink your waist) – Mind Pump Blog
- The Most Overlooked Muscle Building Principle – Mind Pump Blog
- MAPS Fitness Anabolic | Muscle Adaptation Programming System
- Rubberbanditz Resistance Band Set
- Pros and Cons of Creatine – Mind Pump Blog
- Mind Pump Podcast – YouTube
- Mind Pump Free Resources
People Mentioned
- Be A Man ®️ (@bostonbeaman) Instagram
