1566: How to Troubleshoot Not Losing Weight When Dieting, the Pros & Cons of Diet Breaks, How Long it Takes to Speed-Up a Slow Metabolism & More
Jun 02, 2021
In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about how long it takes for a metabolism to recover, what to do when the scale doesn’t move when cutting, the value of diet breaks, and the pros and cons of the suicide grip for bench pressing.
- The best Disney songs to make love to. (4:04)
- Why Adam is taking a break from cannabis. (8:52)
- Justin doesn’t do ANYTHING easy. (15:30)
- Dad life updates with Mind Pump. (23:42)
- Mind Pump Workouts: The importance of training frequency. (30:47)
- Adam is bringing his A-game for 40! (34:17)
- The benefits of walking for all aspects of your life. (37:40)
- Why the guys are SOLD on Caldera. (42:01)
- Some Gremlins trivia you may have not known. (43:50)
- Amazon’s cheap hack strategy to make money. (48:40)
- #Quah question #1 – How long does it take to speed-up a slow metabolism? (53:02)
- #Quah question #2 – What to do when the scale doesn’t move when cutting? (57:14)
- #Quah question #3 – What are your personal opinions on diet breaks? (1:01:19)
- #Quah question #4 – What are the pros and cons of the suicide grip for bench pressing? (1:07:17)
Related Links/Products Mentioned
- June Promotion: MAPS Prime, Prime Pro, and the Prime Bundle 50% off! **Promo code “JUNEPRIME” at checkout**
- Visit Organifi for the exclusive offer for Mind Pump listeners! **Code “mindpump” at checkout*
- Visit NED for an exclusive offer for Mind Pump listeners!
- Visit Caldera Lab for an exclusive offer for Mind Pump listeners! **Code “mindpump” at checkout for the discount**
- Gremlins movie: Cult film’s dark side you never knew
- How MGM Helps Transform Amazon Prime Video
- Why The Scale Is Not Always The Best Way To Measure Progress – Mind Pump Blog
- The Most Effective Single Step You Can Take to Lose Fat – Mind Pump Blog
- Mind Pump Podcast – YouTube
- Mind Pump Free Resources
