1489: How to Keep Weight Off Permanently, Keys to Success When Reverse Dieting, Knee Pain Reduction Strategies & More (Listener Live Coaching)
Feb 13, 2021
In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions via Zoom.
- Is it harder to raise teenage boys or girls? (4:05)
- How social media is damaging at any dose and their current challenges being a father. (11:46)
- Mind Pump Recommends, Fake Famous on HBO. (22:18)
- Breaking down the controversy surrounding the rapper Tom MacDonald. (27:34)
- Does cannabis affect your entrepreneurial creativity? (31:50)
- How Caldera has made an impact on Sal’s skin. (35:05)
- The latest investments the guys are on top of. (38:00)
- The amazing treats you can make with Magic Spoon! (44:32)
- #Quah question #1 – What are the keys to success when reverse dieting? (45:55)
- #Quah question #2 – Any advice to reduce knee tightness and swelling? (56:22)
- #Quah question #3 – How to keep weight off permanently? (1:07:42)
- #Quah question #4 – Tips on how to progress your squat strength as a taller male? (1:19:20)
Related Links/Products Mentioned
- Ask a question to Mind Pump Live! Email: live@mindpumpmedia.com
- February Promotion: Phase II Bundle
- Parents of daughters are more likely to divorce than those with sons
- Mind Pump #1175: Dr. Arthur C. Brooks
- Fake Famous – Watch the HBO Original Documentary | HBO
- WHY WAS ‘FAKE WOKE’ REMOVED FROM ITUNES? TOM MACDONALD EXPLAINS ON INSTAGRAM!
- Cannabis use both helps and hurts entrepreneurial creativity
- Visit Caldera Labs for an exclusive offer for Mind Pump listeners! **Code “mindpump” at checkout for the discount**
- Altria Group, Inc. (MO) Stock Price, News, Quote & History
- Parents sue Robinhood after son’s suicide after he thought he lost $750K
- Visit Magic Spoon for an exclusive offer for Mind Pump listeners!
- Reverse Dieting: What Is It and Should YOU Try It?? | MIND PUMP
- MAPS Prime Pro Webinar
- @mindpumpadam Tippy toe squats video
- Bromelain: Uses, Side Effects, Interactions, Dosage
- MAPS Fitness Prime Pro | Muscle Adaptation Programming System
- Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body
- MAPS Fitness Anabolic – Mind Pump Media
- MAPS Fitness Performance – Mind Pump Media
- MAPS Powerlift | Muscular Adaptation Programming System
- Mind Pump TV – YouTube
- Mind Pump Podcast – YouTube
- Mind Pump Free Resources
People Mentioned
- Arthur Brooks (@arthurcbrooks) Instagram
- Tom MacDonald (@hangovergang) Instagram
- Mike Matthews (@muscleforlifefitness) Instagram
