In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about cardio with Maps Aesthetic, Priming between heavy sets, strength when lacking mobility, and more.
How American troops get down while stationed overseas. (4:57)
Mind Pump’s favorite movies. (7:00)
Adam schools the guys on sports gambling. (11:24)
Mind Pump on the latest tech news. (23:19)
Gwyneth Paltrow’s vagina candle in the news again. (27:23)
Why Vuori Clothing is a Mind Pump fan favorite. (29:12)
How Clubhouse is making waves across the internet. (32:03)
Why science is amoral. (34:36)
Do sharks have aggressive sex? (37:18)
What has changed in the Di Stefano household post-COVID scare? (38:19)
Mind Pump Recommends, Athlete A on Netflix. (41:08)
#Quah question #1 – Would you implement any cardio into MAPS Aesthetic? (44:12)
#Quah question #2 – How would you prime your body in between heavy sets? (55:45)
#Quah question #3 – Can you lift and build strength if mobility is poor? (1:03:01)
#Quah question #4 – How can I build strength in my hamstring after ACL surgery? (1:09:41)