142: Sculpting vs. Performance Exercises

Sep 03, 2015
142: Sculpting vs. Performance Exercises

Adam feels a little left out because Sal and Justin scoff at some of the exercises he does to “sculpt” his body as a physique competitor. Todays episode breaks down the value of these and other exercises to meet specific goals.

Our most popular fitness products

  • Product Image
  • Product Image
  • Product Image
  • Product Image

Sign Up To Receive Our Newsletter