1341: The Best Landmine Exercises, When to Use Supersets in Your Training, Favorite 90s Era Fitness Trends & More
Jul 22, 2020
In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about favorite landmine attachment exercises, when supersets are appropriate to add to your workouts, 90s era fitness trends they wish were still around, and sending kids back to school in this age of COVID.
- Adam is a BIG golf guy now. (4:27)
- Old school father’s expectations, resentment towards your partner & MORE. (7:52)
- Mind Pump Weekend Update. (13:40)
- Conspiracy theorists’ heads are exploding! (19:15)
- Spotify is dominating the new media space. (25:13)
- Cannabinoids and its anti-inflammatory dimming effects. (30:21)
- Why Sal will never eat regular pork again. (34:07)
- Why Google is having issues buying Fitbit. (36:00)
- Firearm sales are through the roof! (38:10)
- #Quah question #1 – What are some of your favorite landmine attachment exercises? (43:27)
- #Quah question #2 – Can you discuss when supersets are appropriate and when they are not? Some people say they are only suitable for antagonistic muscles. What is your approach to programming? (47:13)
- #Quah question #3 – What’s one thing from the 90s era fitness that you wish was still around today and why is the ultimate orange? (52:11)
- #Quah question #4 – With schools getting ready to go back, how do each of you feel about sending your kids back to school? Will you, or won’t you? Also, how do you handle this situation if you and your spouse have very different feelings and opinions about it? (59:16)
Related Links/Products Mentioned
- July Promotion: MAPS Strong ½ off!! **Promo code “STRONG50” at checkout**
- Dead ‘Men’s Rights’ Attorney Eyed in Shootings of NJ Federal Judge’s Son, Husband: FBI
- Spotify has dominated its competition in global subscribers despite the pandemic
- Visit NED for an exclusive offer for Mind Pump listeners!
- Visit Butcher Box for this month’s exclusive Mind Pump offer!
- Google Offers Data Pledge in Bid to Win EU Okay for Fitbit Buy
- Gun Sales Are Surging Among First-Time Owners Amid the Pandemic — Here’s Why
- St. Louis couple who pulled guns on protesters charged
- How To Do A Kettlebell Half Kneeling Windmill Press | FREE Shoulder Growth Guide
- Landmine Basic Lunge Shoulder Press
- The Upper Body Landmine Workout You NEED To Try!
- Mind Pump TV – YouTube
- MAPS Fitness Products
- How To Use Supersets For Maximum Muscle Gain – Mind Pump Blog
- Mind Pump Podcast – YouTube
- Mind Pump Free Resources
People Mentioned
Danny Matranga | CSCS | BSc. (@danny.matranga) Instagram
