1331: How to Best Add Farmer’s Walks to Your Workout, Good Mornings Vs Romanian Deadlifts, the Benefits of Experimenting With Different Diets & More
Jul 08, 2020
In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about the difference between a good morning and a Romanian deadlift, how to program farmer’s carries into a workout, experimenting with different popular diets, and the hardest thing about being a dad.
- Mind Pump goes down the Ghislaine Maxwell/Jeffrey Epstein rabbit hole. (4:39)
- A HUGE black eye on eBay. (12:37)
- Is Kayne West running for President?! (16:44)
- In more crazy news coming out of China… (22:42)
- What does the future of education look like? (25:20)
- An interesting theory on why COVID-19 cases have gone up. (27:35)
- Protesting and the coronavirus. (32:08)
- The conspiracies surrounding the 4th of July fireworks and how NED can calm your pets down. (35:15)
- How Sal almost burnt down the Truckee house. (41:34)
- Mind Pump Recommends, Unsolved Mysteries on Netflix. (43:55)
- How supplementing with BCAA’s is a waste of time and money. (45:55)
- #Quah question #1 – Can you explain the difference between a good morning and a Romanian deadlift? I understand the weights are in different positions, but you’re working the same muscles, right? Are they interchangeable? (47:20)
- #Quah question #2 – What’s a good way to program farmer’s carries into your workout? What are the perks of going heavier vs walking farther? (51:46)
- #Quah question #3 – Do you see any value in experimenting with different popular diets? Purely to gain knowledge and personal experience? How would you go about doing this? (57:13)
- #Quah question #4 – What’s the hardest thing about being a dad? (1:06:53)
Related Links/Products Mentioned
- July Promotion: MAPS Strong ½ off!! **Promo code “STRONG50” at checkout**
- Epstein Confidante Ghislaine Maxwell Arrives in New York City, Bail Hearing Looms
- Jeffrey Epstein: Filthy Rich | Netflix Official Site
- EBay Employees Charged With Harassing Couple — Tried To Send A ‘Fetal Pig’ In The Post
- US attorney details eBay employees’ harassment campaign, including live roaches and a pig fetus
- Kanye West announces he’s running for president in 2020; Mark Cuban, Elon Musk tweet support
- What Is Bubonic Plague? China’s Inner Mongolia Reports ‘Black Death’ Case
- Harvard Students Will Pay $49,653 for Remote Learning
- https://www.fatherly.com/health-science/covid-19-cases-up-but-deaths-are-down-heres-why/amp/
- Protests have not contributed to rise in COVID-19 cases, research group suggests
- Visit Brain.fm for an exclusive offer for Mind Pump listeners.
- Visit NED for an exclusive offer for Mind Pump listeners!
- Unsolved Mysteries | Netflix Official Site
- Build Your Hamstrings- How to Properly do Good Mornings – Mind Pump TV
- The ONLY Way You Should Be Doing Stiff Legged Deadlifts! – Mind Pump TV
- How to Build a Strong Core with Kettlebell Farmers Walk – Mind Pump TV
- COUNTRY STRONG?? Increase YOUR Work Capacity (2 EXERCISES) | MIND PUMP
- Mind Pump Podcast – YouTube
- Mind Pump Free Resources
People Mentioned
- Robert Oberst (@robertoberst) Instagram
