1271: How to Get Back Into Weight Lifting After an Injury, the Link Between the Microbiome and Anxiety & Depression, Ways to Fix Hip Shift & More
Apr 15, 2020
In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about fixing hip-shift, transitioning into weightlifting after an injury, how the microbiome is linked to anxiety and depression, and things they’ve taken for granted that has come to light during the coronavirus lockdown.
- Signs that it’s time to stop the snacking. (5:34)
- Dave Ramsey on answering the call, dealing with hard truths & MORE. (8:00)
- Are the cops going too far with giving out citations? (19:28)
- A sign that SNL needs a live audience. (22:00)
- A Mind Pump Easter. (23:19)
- A man sets a Genesis Book of World Record for bench pressing underwater! (29:51)
- Wild animals are coming back into the cities. (32:50)
- The rise in virtual strip clubs during COVID-19 times. (34:49)
- How to get your greens in without going to the grocery store. (36:09)
- MIIR doing their part to assist with COVID-19 relief. (38:45)
- Update on Adam and Sal’s antibody test results. (39:53)
- Top Gun: Maverick making cinematic history, Justin’s F16 experience & MORE. (45:41)
- #Quah question #1 – How do I fix hip-shift? I am always favoring my right side when I squat. (51:03)
- #Quah question #2 – How should I transition into weightlifting again after an injury? (58:24)
- #Quah question #3 – Is there any truth that an imbalance in your microbiome can be directly linked to anxiety and depression? (1:03:32)
- #Quah question #4 – What’s something you’ve taken for granted that has come to light during the coronavirus situation? And as a result, what will you do differently once your back to normal? (1:09:17)
Related Links/Products Mentioned
- April Promotion: MAPS Prime/Prime Pro ½ off! **Code “PRIME50” at checkout**
- Special Promotion: MAPS Anywhere ½ off!! **Code “WHITE50” at checkout**
- Mind Pump #1270: Peter Schiff on the Post COVID-19 Economy & How to Thrive
- Church suing City of Greenville over drive-in church service ban
- Review: ‘Saturday Night Live’ returns in a remote-from-home coronavirus quarantine episode
- Watch This Guy Set a New World Bench Press Record… Underwater
- Coronavirus Is Having a Major Impact on the Environment, With Reduced CO2, Better Air Quality and Animals Roaming City Streets
- Visit Organifi for the exclusive offer for Mind Pump listeners! **Code “mindpump” at checkout**
- Visit MIIR for an exclusive offer for Mind Pump listeners!
- Red Dot Fitness Antibody Test
- Dead lifts to blood draws: San Jose fitness center starts COVID-19 testing – San José Spotlight
- ‘Top Gun: Maverick’ Featurette Shows How the Filmmakers Fit Six IMAX Cameras in a Fighter Jet Cockpit
- Mind Pump #1000: Live Studio Audience Quah, Justin’s F16 Flight Recap, Mind Pump Past, Present & Future & MORE!
- Mind Pump TV – YouTube
- Mind Pump Free Resources
People Mentioned
- Peter Schiff (@PeterSchiff) Twitter
- Dave Ramsey (@daveramsey) Instagram
- Jon Call (@jujimufu) Instagram
Justin Brink DC (@dr.justinbrink) Instagram
