1251: When Going to Failure Increases Gains, the Risks & Benefits of Jefferson Curls, the Truth About Being Big-boned & More
Mar 18, 2020
In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about whether going to failure can be beneficial every once in a while, if “big-boned” is actually a thing or just an excuse for individuals who are overweight, whether Jefferson Curls are good or bad, and tips for mental exhaustion from the gym.
- Justin’s impressive tongue. (4:40)
- Sal’s possible replacements. (5:55)
- Mind Pump’s #staycation is on! (8:00)
- Adam and Justin geek out over Westworld. (9:40)
- How the coronavirus hysteria is impacting us + how Everlywell is there to help. (19:17)
- Adam’s Top 10 Coronavirus List. (22:50)
- Tom Brady’s HUGE announcement. (32:50)
- No one wants to be on a cruise ship right now. (36:57)
- #Quah question #1 – Can going to failure be beneficial every once in a while? If so, how often? (39:04)
- #Quah question #2 – Is the term “big-boned” actually a thing or is it an excuse for individuals who are overweight? (42:43)
- #Quah question #3 – What are your thoughts on Jefferson Curls? Good, bad, neither? (47:53)
- #Quah question #4 – What are some tips for mental exhaustion from the gym? (52:06)
Related Links/Products Mentioned
- March Promotion: MAPS Powerlift ½ off! **Code “POWER50” at checkout**
- Special Promotion: MAPS Anywhere ½ off!! **Code “WHITE50” at checkout**
- Westworld – Official Website for the HBO Series
- Visit Everly Well for an exclusive offer for Mind Pump listeners! **Code “mindpump” at checkout**
- Google Arts & Culture
- Watch the Dropkick Murphys St. Patrick’s Day concert livestream
- Smart Video Calling with Alexa Built-in | Portal from Facebook
- MAPS Prime, Prime Pro, AND Prime Bundle are half off! ((ends Saturday night-March 21st, 2020) **Code “PRIME50” at checkout.**
- Class Central
- Trump Administration Swears Proposed Hotel, Airline, Cruise Bailout Is Totally Not a Bailout
- Mike Mentzer Heavy Duty
- Mind Pump Free Resources
People Mentioned
- Lewis Howes (@lewishowes) Instagram
- Aubrey Marcus (@aubreymarcus) Instagram
- M. Bledsoe | Leadership Coach (@mike_bledsoe) Instagram
- Steve Cook (@stevecook) Instagram
- Bradley Martyn (@bradleymartyn) Instagram
- Jillian Michaels (@jillianmichaels) Instagram
