1230: Surviving & Thriving in a Toxic World With Max Lugavere
Feb 17, 2020
In this episode Sal, Adam & Justin speak with good friend and author Max Lugavere about his newest book, The Genius Life.
- Health is important to everybody. (1:41)
- Is Max getting into ‘tiffs’ over social media? (3:40)
- Making the case for organic vs non-organic. (6:24)
- Endocrine disruptors and their effect on our hormones. (9:45)
- The importance of seeking out the opposing view from your own. (14:08)
- Why is vegans’ anger so misplaced? (17:50)
- The rising popularity of the carnivore diet. (21:30)
- Don’t Fork Around! The value of dietary protein. (24:00)
- Do not be afraid of a good quality salt! (27:05)
- How ultra-processed foods highjack your hunger levels. (31:34)
- What you eat vs when you eat and its impact on your circadian rhythm. (32:29)
- Are your lights carcinogenic to your health? (37:15)
- The Vigger Trigger. The importance of thermal exercise. (43:06)
- Chronic use of anticholinergic drugs and the dangers to our body. (52:05)
- What’s the problem with heating plastic containers in the microwave? (54:38)
- Fish consumption and mercury toxicity. (56:34)
- Taking caution when taking Nonsteroidal Anti-inflammatory Drugs (NSAIDs). (58:45)
- Knowledge is power. (1:02:17)
- The Genius Life: Heal Your Mind, Strengthen Your Body, and Become Extraordinary. (1:07:07)
Related Links/Products Mentioned
- February Promotion: MAPS Split ½ off! **Code “SPLIT50” at checkout**
- Pre-order ‘The Genius Life’ by Max Lugavere
- Leader of Largest US Organic Food Fraud Gets 10-Year Term
- Mind Pump 990: Max Lugavere on the Dangers of Plastics, Building a Social Media Page, Coping with Loss & MORE
- BPA levels in humans may be much higher than previously thought
- Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life – Book by Max Lugavere and Paul Grewal
- Mind Pump 1227: The 5 Most Important Supplements to Take
- Sodium Intake and All-Cause Mortality over 20 Years in the Trials of Hypertension Prevention
- Redmond Real Salt
- ‘Ultraprocessed’ foods may make you eat more, clinical trial suggests
- Lux Light Meter Free
- University of Eastern Finland: Frequent Sauna use Associated With Lower Cardiovascular Death Rate in men and Women
- Visit Infrared Sauna for an exclusive offer for Mind Pump listeners!
- Do Ibuprofen and NSAIDs Affect Athletic Performance?
- Visit NED for an exclusive offer for Mind Pump listeners!
- Mind Pump Free Resources
Featured Guest/People Mentioned
- Max Lugavere (@maxlugavere) Instagram
- Website
- Podcast
- Ellen Vora, MD (@ellenvoramd) Instagram
Layne Norton, PhD (@biolayne) Instagram
