118: Cardio Queens
Jul 23, 2015
What is the best cardio? HIIT? Steady state? Fasted?… This is a question the MindPump Crew gets asked all the time and Sal, Adam and Justin break it down for you in this episode.
What is the best cardio? HIIT? Steady state? Fasted?… This is a question the MindPump Crew gets asked all the time and Sal, Adam and Justin break it down for you in this episode.
