1024: Les Mills Review, How to Fix Hormone Imbalances Naturally, the Ideal Body Fat Percentage for Men & Women & MORE
May 04, 2019
In this episode of Quah, sponsored by Organifi (organifi.com/mindpump, code “mindpump” for 20% off), Sal, Adam & Justin answer Pump Head questions about natural ways to fix a hormone imbalance in females, thoughts on Les Mills classes such as Grit, Bodypump, etc., the ideal body fat percentage for men and women and how The Rock can keep up his physique and yet work so hard and sleep so little.
- The guys recap their trip back from the Oakland Hills: Organifi Pure, MacGyver allergy masks & MORE. (4:10)
- Will the guys invest in a Mind Pump house? (12:08)
- How will the business of Mind Pump evolve in this new voice-controlled world? (15:40)
- CBD now in Oreos??!! What’s next?! (18:36)
- The explosion of the opioid epidemic: How the medical system is to blame. (22:03)
- Wild shrimp test positive for cocaine and other drugs, pesticides in a new study. (38:18)
- The value of strength training and the crisis of meaning. (40:10)
- Why Justin is excited for John Wick 3 and why the guys are completely SOLD on Disney. (44:25)
- #Quah question #1 – What are some natural ways to fix hormone imbalances in females? And how can I convince my girlfriend to go along with the fixes? (48:52)
- #Quah question #2 – We know your thoughts on CrossFit. What are your thoughts on Les Mills classes such as Grit, Bodypump, etc.? (56:05)
- #Quah question #3 – What is the ideal body fat percentage for men and women? (1:05:38)
- #Quah question #4 – How do you think someone like The Rock can keep up his physique, yet work so hard and sleep so little? (1:11:28)
People Mentioned
- Mark Bell (@marksmellybell) Instagram
- Ben Pakulski (@bpakfitness) Instagram
- Dwayne Johnson (@therock) Instagram
Related Links/Products Mentioned
- May Promotion: MAPS HIIT ½ off!! **Code “HIIT50” at checkout**
- Visit Organifi for the special offer for Mind Pump Listeners! Code “mindpump” at checkout.
- Visit PRx Performance for the special offer for Mind Pump Listeners. Code “mindpump” at checkout.
- Spotify tests new voice-controlled advertisements that launch podcasts or playlists
- Report: Oreo-maker Mondelez considers adding CBD-infused products
- Cannabis and the brain
- Opioid Executive John Kapoor Found Guilty In Landmark Bribery Case
- Mind Bullets – Be Made of Something Different (Motivational)
- Wild shrimp test positive for cocaine and other drugs, pesticides in new study
- Muscular strength in male adolescents and premature death: cohort study of one million participants
- John Wick: Chapter 3 – Parabellum, Trailer
- FDA Approves First Drug to Boost Women’s Sex Drive
- Mind Pump Free
