1629: Ways to Adjust Your Training to Build More Muscle, How to Correct an Imbalance Between the Right & Left Side of the Body, When to Fire Your Coach or Trainer & More (Listener Live Coaching)
Aug 28, 2021
In this episode of Quah (Q & A), Sal, Adam & Justin answer four pump head questions via Zoom.
- The dumbest business of all time? (4:34)
- Mind Pump on the recently passed Food Labeling Modernization Act of 2021. (11:07)
- Want a blood bond with Tony Hawk? (17:43)
- Mind Pump’s theory on OnlyFans backtracking on pornography. (21:41)
- The remote trend of working two jobs at the same time. (25:25)
- Will we have robot companions in our lifetime? (27:33)
- What is going on in the world?! (38:01)
- The importance of your Caldera routine. (39:21)
- How the ChiliPad can help with inflammation. (40:17)
- You got to get a good spider guy. (43:51)
- #Quah question #1 – How can I adjust my training routine if I want to build more muscle mass? (50:17)
- #Quah question #2 – How can I develop my legs having a major imbalance from a very young age? (1:02:43)
- #Quah question #3 – How can I rehab a deep core injury as a professional musician, who plays the bassoon? (1:23:34)
- #Quah question #4 – Should I change my bodybuilding coach based on the information and workouts he is providing me? (1:37:28)
Related Links/Products Mentioned
- Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com
- August Promotion: MAPS Strong and MAPS Powerlift 50% off! **Promo code “AUGUSTSPECIAL” at checkout**
- I Don’t Think This Is What People Meant by ‘Three Square Meals a Day’
- Is This Food Really Healthy? New Packaging Labels Would Tell You – Scientific American
- Food Labeling Modernization Act of 2021 Fact Sheet
- French food labels: Salt, fat, sugar, controversy
- Lil Nas X asks where’s the ‘outrage’ after Tony Hawk debuts blood-infused line of skateboards
- Why OnlyFans Suddenly Reversed its Decision to Ban Sexual Content
- Eco-Score: the environmental impact of food products
- The Remote Trend Of Working Two Jobs At The Same Time Without Both Companies Knowing
- Elon Musk says Tesla Bot prototype will be ready next year. Can we believe him?
- ‘Hail, Satan!’ – An Australian broadcaster accidentally ran footage of a satanic ritual during a news segment on police dog welfare
- Visit Caldera Lab for an exclusive offer for Mind Pump listeners! **Code “mindpump” at checkout for the discount**
- Visit Chili Sleep for an exclusive offer for Mind Pump listeners!
- Visit Serenity Kids for an exclusive offer for Mind Pump listeners! **Promo code “MP20” at checkout**
- MAPS Fitness Anabolic | Muscle Adaptation Programming System
- MAPS Fitness Prime | Muscle Adaptation Programming System
- The BEST Single Leg Exercise You Are Not Doing! (TWO VARIATIONS) – Mind Pump TV
- How To Perform The Single Leg Stand Up (TRY THIS) – Mind Pump TV
- The Seated Cable Tibialis Raise
- How to Perform a 90/90 Hip Stretch (HIP FLEXOR STRETCH)
- MAPS Fitness Prime Pro | Muscle Adaptation Programming System
- The McGill Big 3 For Core Stability – Squat University
- Visit Legion Athletics for the exclusive offer for Mind Pump listeners! **Code “mindpump” at checkout**
- How to Fix Anterior Pelvic Tilt (BECAUSE SIT HAPPENS!) | MIND PUMP TV
- How To PROPERLY Do The Bird Dog Exercise – Mind Pump TV
- The BEST Anti-Rotation Exercises for a Strong Core | MIND PUMP TV
- MAPS Fitness Performance | Muscle Adaptation Programming System
- MAPS Aesthetic | Muscle Adaptation Programming System
- Mind Pump Podcast – YouTube
- Mind Pump Free Resources
People Mentioned
- Squat University (@squat_university) Instagram
- Layne Norton, PhD (@biolayne) Instagram
