1220: The 4 Best Sources of Protein

In this episode, Sal, Adam and Justin discuss the pros and cons of the four best sources of protein. The magic macronutrient, protein. (3:14) Why protein is important for the human body, muscle building, and fat loss? (5:44) Busting the myth that the body ‘burns’ muscle. (13:35) Two things you want to use to your … Continue reading 1220: The 4 Best Sources of Protein